Bear Teachings Workshop
Storytelling and Bear Teachings
Bear is introduced as a teacher of:
Reflection prompts guide the conversation, including:
- Where do I need courage in my life?
- How can I connect more deeply to my inner strength and wisdom?
After this portion of the workshop, adults often feel centred, thoughtful, and more connected to their inner resilience.
Land-Based Learning (Optional Component)
When space and weather allow, an optional outdoor moment is included.
Participants are invited to:
- Notice trees, footprints, and natural patterns
- Reflect on Bear’s habits, such as hibernation, patience, and seasonal rhythm
- Consider what humans can learn from Bear about self-care, timing, rest, and balance
This land-based component strengthens the connection between animal teachings, environment, and personal reflection. Afterward, participants often describe a deeper awareness of how land, animals, and personal wellness are interconnected.


Curriculum Focus for Adult Learning
This workshop is designed specifically for adult participants, including staff teams, frontline workers, leadership groups, and community members.
Bear teachings act as an anchor for:
- Personal growth and self-awareness
- Wellness and mindfulness
- Leadership reflection
- Resilience and strength-building practices
The experience supports meaningful reflection without pressure, performance, or expectation.
Art Methodology – Live Edge Wood Bear Painting
The Art Project
- Light sketching of the Bear, focusing on symbolism rather than realism
- Painting with acrylics using earthy, grounding tones
- Adding personal symbols representing strength, courage, resilience, or patience
- Optional texture work to suggest fur or natural elements
A Mindful Creative Process
The art-making process is slow, reflective, and intentional. Participants are encouraged to work at their own pace, allowing the artwork to reflect personal learning and insight.
The finished piece becomes a lasting symbol of strength and reflection that participants can take with them beyond the workshop.
After this portion, participants often feel proud, grounded, and deeply connected to the experience.

Bear Workshop Flow
- Opening circle with grounding and Bear teachings
- Storytelling focused on courage, strength, patience, and introspection
- Optional outdoor land-based reflection
- Live edge wood Bear painting session
- Closing circle to share reflections or insights inspired by Bear
Reflection prompts guide the conversation, including:
- Where do I need courage in my life?
- How can I connect more deeply to my inner strength and wisdom?
After this portion of the workshop, adults often feel centred, thoughtful, and more connected to their inner resilience.
Bear Workshop Flow
- Opening circle with grounding and Bear teachings
- Storytelling focused on courage, strength, patience, and introspection
- Optional outdoor land-based reflection
- Live edge wood Bear painting session
- Closing circle to share reflections or insights inspired by Bear
Logistics and Booking Details
Length: 3.5 hours
Cost: $500 per workshop
Materials:
• Live edge wood
• Paints and brushes
• All art supplies included
Materials fee: $20 per participant
This is an adult-focused workshop combining story, land, art, and Bear teachings to support grounding, reflection, and personal strength.
Travel and accommodations are additional and discussed during booking.
Who This Workshop Is For
Book the Bear Teachings Workshop
To inquire about availability, travel, or customization for your group, please visit the Contact and Booking page.
